Could you give us some advice so that we could manage to stabilize our emotions?
“The more you awaken to another dimension of yourself, the more you are weakened as long as you have not allowed your deepest being, your divine being to express itself.
To learn to stabilize the emotions, you must work on the divine force and power that is in you. Each time that your emotions put you a little in an unfavorable position in relation to yourself, re-center yourself in your Divine Being and ask it to take control of your body, of your life, of all of your being. Let go of what is destabilizing you.
For many beings, and in particular, young people, the call of the stars is very deep, but they must live fully the experiences that are asked of them in this world in order to get the most profit out of it for themselves and their brothers. It is like a deep attachment that connects them to an energy that was theirs but for the moment is no longer.
In general, the more your emotions are shaken, the more you refine yourself, only if you manage well and understand well and do not let yourself be swallowed up or destroyed by your emotions. Emotions are also necessary for advancement. As long as you have not totally found that energy, that force, the emotions are sometimes a beacon that better allow you to understand yourself, to better situate yourself in relation to yourself and the exterior. However, the emotions must not destroy your life and the life of those who surround you. They must serve as a trampoline to always go higher, to better understand, and to act better.
When you feel destabilized, visualize a luminous sphere at the center of your frontal chakra, and then in this luminous sphere visualize the Divine Child that you are. Then, integrate this luminous sphere into your body, feel it within you, it will give you force and it will put you back in alignment.
Do it several times if one time is not sufficient, but also study where the emotion is coming from, and do not reject it systematically, try to understand it and to dissolve it in Love.
What you must also know is if you function this way it is necessary in this life to have feelings, even emotions that shake you up sometimes very deeply in order for you to know yourself better. The goal is to know yourself better in order for you to know yourself in your totality.
May your emotions make you grow, may they serve as a trampoline, but do not let them cover you with a dark veil. Use this to understand and to act."