"When you emit a rather uncharitable thought toward another person, you must immediately send a lot of Light and Love to this thought, reformulate it and see it dissolving itself. The energies of Light and Love destroy, they totally annihilate the energy of your thought.

"As you know, a thought propels itself at considerable speed. If you have an uncharitable thought about someone, after completing this work on the thought, you must do work of Love on the person, talk to his inner self and ask him to help you annihilate the effect that your thought has had. Project all the Love of the Divine within you to this person! You then destroy the thought that has been emitted, as well as its effect, by sending all the Love of the Divine specifically to this person and by asking for help from his own Divine Presence.

"When you emit thoughts of fear or any negative thought, do the same! Always send Light! The more you send Light to your thoughts, the more you will see this Light manifesting itself, materializing itself! You will see what is like a beam of Light coming from within you; this happened to our channel who did not understand the reason – this is the reason.

"Anything can be transformed through Light and through Christic Love, or through Light and Universal Love which have considerable power over you and over the ones around you!

"This is the greatest power that you have at your disposal! Nonetheless, you do not use it as you should. This power is given to you by the Being of Light that you are; however, He has to be very present within your physical being, within your being of matter, within your human consciousness."