" We will be talking about the gesture of hands in prayer. Why does this gesture have such great importance to us? Why has this gesture been adopted once again by your religions?

"The symbol of joined hands is that of unity. It represents not only unity between the human and the divine, but also unity of the energies. This gesture can also connect you to higher planes during your prayer. What is the reason for this?

"It is because you form a symbolic unity. When you form this unity, you raise your vibratory rate. Thus you can connect more easily.

"Another gesture that you can do, that churchmen have done in the past and still do, is to open your hands and project the energy on those who are in front of you.

"If you start by joining hands in prayer, you receive, you are in unity, you have much more power for the projection of the Energy of Love and of Light toward those you desire to help.

"Not everything is negative or bad in your religions! Many symbols have been forgotten. This is one of the important ones.

"When you want to send energy, project it with the palms of your hands. You can project it on your friends, on animals, on plants, always being aware that not only do you project energy of the Divine within you (since you form a unity) but you also benefit from very important help in order to project the energy which is around you, this wonderful energy which is the Divine Energy.

"Besides, when you do this, you feel the energy.

"Try this little exercise:

"Join your hands for a few moments, try to focus on unity. There is a part of yourself which is human, and the other part of yourself which is Divine. The bridge is created between these two parts. You are in harmony, in unity, you are in the connection. Try to feel it.

…

"If you do it well, you will even have the feeling of not being able to separate your hands. Try to separate them, you will see that there is a resistance, something that keeps your hands sticking to one another.

"Stay like this a few moments thinking of your unity, thinking of the energies that you are accumulating in your hands.

…

"Now open your hands, project that energy on the world, on all those who need it, and remain thus for a few moments to feel what is happening in the palms of your hands.

"This might not happen instantaneously, but the energy that you project can make you feel heat in the palms of your hands or pins and needles.

"The exercise is now completed."