“We are going to speak to you about anger because this subject has a considerable importance in relation to your evolution, in relation to the understanding that you may have not only of yourself but of life with a capital L.

You are generators of emotional energies. Anger is a part of these emotional energies. Anger has tremendous power. The power that it generates is not only a power of destabilization but also a power that can destabilize you deeply in relation to the energies that are found in your subtle bodies.”

They are showing me an image that I am trying to express and it is not easy because I see essentially some colors. I see the color of anger that is a very somber color. I see this color that is spreading throughout the body and that mixes with other colors, much more subtle and much more luminous emanating from the subtle bodies.

By showing me this image, our brothers of Light wish to make us understand that anger pollutes all the subtle energies that are in us and that we absolutely have need of to attain new states of consciousness and new planes of consciousness.

“You must learn to manage these states of anger whether they are expressed or not.”

They are showing me a man who appears very serene, very calm. He is smiling but I see like a whirlwind or tornado inside of him. I see the considerable consequence this tornado or storm can have, not only on his subtle bodies and his energies, but also on all his organs. I see some compression at the level of the heart. I see the arteries that are swelling and that are also compressed. I see an acceleration of the entire circulatory system. I see the completely disastrous effects of anger whether it is expressed or not.

They are telling me:

“It is even more serious to experience a non-expressed anger because it causes even more damage inside the being and to his subtle energies.”

I see another person. This person is shouting very loud and the effects are completely different. This anger that propels its totally concentrated energies into certain parts of the body is distorting, inside of course, but with very important repercussions on his health.

“Once you have understood that when you generate anger, it is your complete system of functioning, whether it be physical or energetic, that you put in total difficulty, and once you have understood that what is demanded of you is the mastery, not only of your anger, but also of your emotional behavior, a huge step will have been taken.

Men on Earth are, as you say on Earth, very ‘quick-tempered’. They get upset easily and often about little things. It is a means of expression they say.

You must, however, let the anger out and express it. You must say that you are not happy. We do not know anger. We do not need to express it because we see all the negative effects that it can have on beings who express it, on the beings who experience it.

People who have repetitive angry outbursts that they cannot control can have major problems at the level of the stomach, at the level of the heart, and also at the level of the circulatory system. It is essentially the stomach, the heart and the circulatory system that are very heavily subjected to all anger.

You can say to us: This is very difficult because this is how our temperament is. And we would like to respond to you: If you have come into this world, it is to transmute all that is not in the order of things, all that is not in the respect of your self. You must know that when you are angry you have no respect for yourself.

It is very important to learn to recognize your states of anger because when they are not expressed, it is not always easy to recognize them. You must recognize them by an uneasy feeling, no matter how subtle, that takes place within you.

When you are angry, a veil is placed between you and others. You no longer see reality as it is. There is an overshadowing of reality itself and even an overshadowing of your own reality.

You must also know that anger is a consequence of your fears.”